住めば都 / sumeba miyako

Sumeba Miyako Concept

the origin story

What is “sumeba”?

住めば都

Literally translates to: The capital is where you live.

Soo, Meh, Bah

When in Rome.

The word Sumeba (pronounced Soo, Meh like men, Bah like a sheep) originates from the Japanese saying: 住めば都 (sumeba miyako). I learned the phrase when I lived in a small village in Tokushima, it described my situation perfectly. With this warm feeling of a ‘home away from home’ that I created my company Sumeba 合同会社 in 2023.

Sumeba’s mission has grown into offering people a taste of life in the countryside. The tone of the word Sumeba carries an encouraging message: “Give it a try, you may like it.” In fact, most people do.

Sumeba can also mean ‘to become clear’ (澄めば) and ‘to resolve’ (済めば). Two words that fit into my coaching program, building daily awareness.

One of my favorite parts of the word Sumeba is that alone, it makes no sense. It’s like saying, “If you live…” or “Once I finish…” and leaving the sentence hanging. The word itself invites a certain curiosity: What comes next?

Most poignantly, it reminds me of the great excuse we are always telling ourselves: “Once I finish xyz… THEN I will be happy.” Of course, that resolution never comes.

In that sense, Sumeba playfully reminds us we might as well be happy right now. Right where we are.

Sea Cave Reflection

Sea Cave Reflection

My story

A tiny village in the mountains of Tokushima.

In 2016-2018 I lived in a tiny 676 person village in the mountains of Tokushima, teaching English as a JET. Coming into rural Japan with no Japanese was a bit unnerving.

The way I integrated was totally random: soft volleyball with the villagers. I went to every practice (our team pictured below). It didn’t take long to feel accepted by the community.

Anyone who has travelled extensively knows: shared experience is much more bonding than shared language.

Our soft volleyball team, Tokushima

Our soft volleyball team, Tokushima

Tokyo

Success, but it didn't feel right

Like many country bumpkins, I craved the bright city lights. I moved to Tokyo, determined to “make it” on my own. Within ~4 years I was making 10x my JET salary and living on the 19th story overlooking Tokyo tower. At least on paper, I had found success.

I smiled, but deep down, I felt disconnected from my purpose. I felt numb when I should’ve felt happy or sad. Eventually, it turned to anger.

Somehow in the village, I was much happier with much less. So I made a change.

Canary Islands

My ‘holy sh*t’ moment

I left Japan to backpack around the world to reconnect with.. my soul, for lack of a better word. Along the way, I went on a 10 day silent retreat (Vippassana), worked with a brilliant life coach (Bill Ao), and lived in a seacave off the coast of Morocco helping a permaculture farmer named Patrick.

“Holy sh*t, I feel so alive.”

One day, I was carrying goat poop up a hill with Patrick and had a life-changing realization. The sweat, the smell, the scenery, the inner peace, the purpose, the connection to the earth.

The word ‘grounded’ is thrown around like a old chew toy, but when I actually felt what it meant, I knew this dog wasn’t letting go. :P

That small moment became a guiding light.

Back in the countryside

Back in the countryside

Redefining success

The mission now:
Enjoy life, Help others

Thanks to life coaching, meditation, and farming, my mission became crystal clear! Enjoy life, help others.

Enjoying my life means: freedom to plan my day, working outside, surfing, learning, and building something meaningful with my community. These days I’m obsessed with growing food, and biodiversity, and deepening my mindfulness practice.

My work is about sharing the beauty of life and the natural world with others, and helping them reconnect to their own guiding light. Through life coaching and retreats, as well as farm tours.

300+

Coaching hours

6

Retreats hosted

Dozens

Of events

If you’re reading this

Thank you! Send me a message if you’d like. Either way, I hope our paths cross in the future.. :)

Elsewhere

Past interviews

If you’d like to keep virtually stalking me, :P Then here are some past interviews… hope it helps!